Recipe Collection

Welcome to the Grounded u0026amp; Surrounded Recipe Collection! We believe that you can transform the health of your family one whole food at a time, and it is our goal to create resources and recipes to help you succeed. All of our recipes are packed with whole food ingredients and can be adapted to fit a gluten-free lifestyle.


My Dream of an Orchard { PLUS a Gluten-Free Apple Crisp Recipe }

ENJOY the Flavor – Frozen S’mores

Clean Eating Turkey Sausage Egg Bake

Apple Nachos with Salted Caramel Peanut Butter Sauce

Blackened Cod with Mango Salsa

Secretly Skinny Double Chocolate Brownies

Gluten-Free Corn Dog Muffin Bites

Veggie-Packed Chicken Teriyaki

The One and Only Crock Pot Chicken

Zucchini-licious Chocolate Chip Pancakes

Spinach, Roasted Eggplant, and Pecan Salad

Healthy Homemade Chicken Nuggets

Grilled Cheese-Burger Sandwiches

Clean Eating Baked Donuts

Skinny PB & C Cookies

5- Ingredient Devilicious Eggs

9- Layer Mexican Party Dip

Roasted Cabbage, Apple, and Pecan Salad with Balsamic-Mustard Sauce

Vegetarian Moroccan Chickpea Stew

Secretly Sweet and Spicy Chili

Simply Amazing Gluten-Free Banana Bread

Simply Homemade Gluten Free Flour Blend

Move over Cookie Butter…it’s Gingerbread Butter!

Holiday Spiced Almonds

Gingerbread Coffee Syrup

Vanilla Bean Coffee Syrup

Holiday Coffee Syrup Collection

Peppermint Mocha Coffee Syrup

Autumn Spiced Turkey Salad

Apple Cereal