Contact

We want to hear from you! Do you have thoughts, ideas, questions or feedback to share with us? If so, please don’t hesitate to fill out our contact form below and let us know what you are thinking.

We invest almost as much time in developing and maintaining our social media accounts as we do curating blog posts! If you enjoy lighthearted and conversational content, be sure to join us at the Grounded u0026amp; Surrounded Facebook Page. If you are a foodie, then following our Instagram Account is an absolute must! And we are total pin-aholics, so don’t forget to Follow us on Pinterest for lots of recipes and healthy living inspiration.

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Or, feel free to send us a direct e-mail:

Sammi.Ricke(at)groundedandsurrounded.com