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4 Ingredient Pina Colada Energy Bites

This easy no bake recipe will quickly become your favorite healthy snack, they taste just as dreamy as the cocktail drinks! Gluten-free dried pineapple rings, almonds, coconut, and vanilla combine to create a clean eating, Paleo, 21 Day Fix & Whole30 approved, and vegan non-alcoholic recipe that is perfect for kids and adults alike. Take on your next trip to the beach, hike, or pack for your kids school lunch! If you are serving to only adults, add a little rum to the mixture! To find more recipes like this check out groundedandsurrounded.com!
Course: Dessert, Snack
Servings: 20 bites


  • 1 cup almonds
  • 1/2 cup shredded unsweetened coconut
  • 1 cup dried pineapple
  • 1 tsp vanilla extract


  • Add all ingredients to food processor.
  • Process on high until a crumbly and sticky mixture form. Take some mixture and see if it sticks together enough to form into a ball. If it does, go ahead and form your bites. If not, add water 1 tsp at a time to wet the mixture just enough to make it hold together.
  • You should end up with 20- 1" bites to enjoy now or store in your fridge or freezer for later consumption.


Try adding rum instead of water if you are serving only adults.