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Clean Eating Baked Donuts

Healthy, gluten-free baked donuts to the rescue! Breakfast will never be the same. This simple recipe is low in calories AND most importantly taste AMAZING! Your kids will love these donuts and not even miss the sugar-laden ones. groundedandsurrounded.com
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Breakfast, Snack
Cuisine: All American, Gluten Free
Keyword: baked, breakfast, brunch, donuts, healthy, low calorie
Servings: 6 donuts
Calories: 90kcal
Cost: $3.00


  • donut pan
  • mixing bowl
  • piping bag or Ziploc storage bag
  • spatula/scraper


Donut Ingredients

  • 3/4 cup gluten-free flour blend G&S GF Flour Blend Recipe
  • 1/4 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp ground cinnamon
  • 1/8 tsp stevia powder
  • 2 Tbsp egg whites or 1 egg white
  • 1/4 cup applesauce
  • 1/4 cup plain unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 2 Tbsp water

Glaze Ingredients

  • 1 Tbsp plain dairy free yogurt
  • 1 tsp plain unsweetened almond milk
  • 1/2 tsp vanilla extract


  • 1 Tbsp sprinkles optional, but it makes it extra special for kids



  • Whisk all ingredients together in small bowl.
  • Grease donut pan with extra-virgin olive oil spray. I know it is a non-stick pan, but grease it anyhow or the donuts will be a stinker to remove!
  • Scoop batter into greased donut pan or put mixture in Ziploc bag.
  • Cut the corner off of the bag and pipe into the donut pan wells.
  • Bake @ 375F for 30-32 minutes or until donuts are fairly hard to the touch and golden brown. They may seem over baked, but the inside will be just right.


  • Mix together glaze ingredients and pour onto small plate.
  • Dip one side of the donut into glaze and then dip that same side in colored sprinkles for the kiddos. Enjoy!


541 cals for 6 donuts
90 calories/donut