Gluten Free | Dairy Free
Equipment: - small bowl – whisk – glazed ceramic cast iron skillet – spoon
1/3 cup pumpkin puree 1/4 cup vanilla protein powder 1 Tbsp coconut flour 1 egg 1 egg white or 2 Tbsp egg whites 2 tsp oil 2 tsp monk fruit sweetener 1 tsp baking powder 1/2 tsp pumpkin pie spice 1 Tbsp Lily’s salted caramel chocolate chips or dark chocolate chips
This high protein breakfast for one is a balanced meal option that tastes like fall!