Recipe Collection

Welcome to the Grounded u0026amp; Surrounded Recipe Collection! We believe that you can transform the health of your family one whole food at a time, and it is our goal to create resources and recipes to help you succeed. All of our recipes are packed with whole food ingredients and can be adapted to fit a gluten-free lifestyle.


Clean Eating Ham & Black Bean Veggie Salad

Gluten-Free Cowboy Bread

One-Pot Skinny Gumbo-laya

Cheesy Jalapeno Cornbread

Clean Eating Snickerdoodle Hummus

Gluten-Free Banana Bread Blondies

Easy Valentine Cookies

Skinny Salted Brownies

Southwestern Quinoa

Chicken and Pico de Gallo Quesadillas

Holiday Eggnog French Toast Bake

Gluten-Free Chocolate Frostbite Cookies

Thanksgiving Leftover Sliders

Gingerbread Hot Cocoa for One

Clean Eating Stuffed Poblanos

Amatriciana Sauce and Linguine

Healthy Pumpkin Cornbread {GF}

Clean Eating Pumpkin Chili

The 25+ BEST Clean Eating Brunch Recipes

6 Ingredient Sloppy Joe Pinwheels

Savory Garden Crepes {Vegetarian}

Skinny Greek Salad with Grilled Chicken

Easy Vegetarian Tostadas

Apple Cinnamon Breakfast Bars

White Chocolate Oatmeal Craisin Cookies

Chicken & Tomato Chakhokhbili

Flourless Peanut Butter Chocolate Chip Cookies

15+ Best Clean Eating Summer Treats

Healthy Cauliflower & Broccoli Slaw Salad

Scrambled Egg Waffles {GF & Clean Eating}