Recipe Collection

Welcome to the Grounded u0026amp; Surrounded Recipe Collection! We believe that you can transform the health of your family one whole food at a time, and it is our goal to create resources and recipes to help you succeed. All of our recipes are packed with whole food ingredients and can be adapted to fit a gluten-free lifestyle.


Southwest Egg Bake

No-Bake Pie in a Jar with Easy Cereal Crust

Patriotic Shortcake {Dairy-Free}

Peach & White Chocolate Dessert Nachos

BBQ Chicken Tacos

Breakfast Banana Split

Coconut Cake Pancakes

Gluten-Free Cheeseburger Casserole

Clean Eating Brownie Batter Hummus

Low Carb Pizza Chicken

Clean Eating Ham & Black Bean Veggie Salad

Gluten-Free Cowboy Bread

One-Pot Skinny Gumbolaya

Cheesy Jalapeno Cornbread

Clean Eating Snickerdoodle Hummus

Gluten-Free Banana Bread Blondies

Easy Valentine Cookies

Skinny Salted Brownies

Southwestern Quinoa

Chicken and Pico de Gallo Quesadillas

Holiday Eggnog French Toast Bake

Gluten-Free Chocolate Frostbite Cookies

Thanksgiving Leftover Sliders

Gingerbread Hot Cocoa for One

Clean Eating Stuffed Poblanos

Amatriciana Sauce and Linguine

Healthy Pumpkin Cornbread {GF}

Clean Eating Pumpkin Chili

Clean Eating Brunch Recipes

6 Ingredient Sloppy Joe Pinwheels