Apple Cereal

5 from 1 vote

This clean-eating little gem is perfect for breakfast, dessert, or a snack. You literally feel like you are eating cereal with the crunchy apples and seeds but it is completely healthy and flavorful! Use whatever nuts, seeds, or milk that you have on hand but be sure to measure so you don't over-indulge in the seeds or nuts. Grain-Free, Sugar-Free, & Paleo friendly.

Prep Time10

Total Time10

Course: Breakfast, Dessert, Snack

Cuisine: All American, Gluten Free

Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian

Servings:

Calories: 207kcal

Author: Sammi Ricke

Cost: $2.00

Equipment

Ingredients

1 apple
1 cup plain unsweetened almond milk
1 teaspoon vanilla extract
3 drops liquid Stevia (see note for substitutes)
1 Tablespoon ground flaxseed
1 Tablespoon sliced almonds
1 teaspoon hemp seeds
1 teaspoon cacao nibs

Instructions

Chop the apple into bite-sized pieces and place in a cereal bowl.
1 apple
In a glass, mix the unsweetened almond milk, vanilla extract, and liquid Stevia together until combined. Then pour over the apples.
1 cup plain unsweetened almond milk, 1 teaspoon vanilla extract, 3 drops liquid Stevia
Top the apple and milk mixture with the remaining ingredients. Enjoy immediately.
1 teaspoon hemp seeds, 1 teaspoon cacao nibs, 1 Tablespoon ground flaxseed, 1 Tablespoon sliced almonds

Video

Notes

Substitute Tips - You can omit the liquid stevia and sprinkle the finished cereal with 1/8-1/4 teaspoon monk fruit sweetener, if desired. The nutritional information will stay the same.

Nutrition