1/2cup+ 1 Tablespoon water(see notes if using whey protein)
Instructions
Melt the chocolate and oil together in the microwave for 1 minute. Grab a silicone mini muffin pan and pour 1/2 teaspoon melted chocolate into the bottom of each cup and spread it up and around the sides ¾ of the way up. Stick the muffin tin in the freezer for 10 min.
1 cup sugar free chocolate chips, 2 teaspoons coconut oil
In a medium-sized bowl, mix together the protein powder, peanut butter, and water until smooth. If the mixture is not thick enough, add a Tablespoon at a time of peanut butter powder until desired thickness is attained.
1/3 cup vegan vanilla protein powder, 1/3 cup peanut butter powder, 1/2 cup + 1 Tablespoon water
Take the muffin pan out of the freezer, and add ¾ - 1 teaspoon protein/PB mixture on top of the chocolate in each cup. Spread the top smooth leaving a little gap along the edges. Top each cup with ½- ¾ teaspoon melted chocolate until the protein/PB mixture is covered.
Place back in the freezer for 15-20 minutes, and your treat is ready!!
Store in the fridge for up to 2 weeks or freezer for up to 3 months.
Video
Notes
Protein Powder Tips - If using whey protein versus vegan protein powder, add 2 tablespoons of water to the protein powder and powdered peanut butter mixture and stir. If more water is needed add 1 teaspoon at a time until desired consistency is reached. This version is not as thick and more sticky.