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St. Patrick's Day Fruit Kabobs
Make these St. Patrick’s Day fruit kabobs with just four ingredients and five minutes for a fun, nutritious treat to celebrate the holiday!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Diet:
Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Servings:
8
servings
Calories:
54
kcal
Author:
Sammi Ricke
Cost:
$8.00
Equipment
8 Wooden Skewers
Ingredients
1
honeydew melon
peeled and cut into 1-inch pieces or cut into shapes with fruit/cheese cutters
4
kiwis
peeled and sliced ½” thick
1
lb
grapes
washed and dried
2
green Granny Smith apples
cut into 1” or larger pieces (see notes)
Instructions
Thread the fruit onto skewers.
1 honeydew melon,
4 kiwis,
1 lb grapes,
2 green Granny Smith apples
Serve immediately or store in the fridge covered for up to 2 days.
Video
Notes
Notes:
Put the cut apples in a bowl of water with a few Tablespoons lemon juice to prevent browning.
Nutrition
Serving:
1
skewer
|
Calories:
54
kcal
|
Carbohydrates:
8.1
g
|
Protein:
0.3
g
|
Fat:
0.1
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0.9
mg
|
Potassium:
86.4
mg
|
Fiber:
1.3
g
|
Sugar:
5.9
g
|
Vitamin A:
1.2
IU
|
Vitamin C:
19.1
mg
|
Calcium:
7.9
mg
|
Iron:
0.1
mg