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Vanilla lime yogurt dip in a bowl topped with lime zest surrounded by fruit fries.
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5 from 1 vote

Vanilla Lime Yogurt Dip Recipe

Make this vanilla lime yogurt dip with just four ingredients for a nutritious, high-protein dessert dip full of sweet, zesty flavor!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Salt, Vegetarian
Servings: 4 servings
Calories: 46kcal
Author: Sammi Ricke
Cost: $2.00

Equipment

Ingredients

  • 1 cup plain Greek yogurt
  • 2 Tablespoons vanilla protein powder
  • lime zest from 1 lime
  • ½ - 1 teaspoon fresh lime juice, adjust to desired taste

Instructions

  • In a small bowl, mix together the yogurt, protein powder, lime zest and lime juice until combined.
    1 cup plain Greek yogurt, 2 Tablespoons vanilla protein powder, lime zest, ½ - 1 teaspoon fresh lime juice,
  • Serve with fruit fries or slices of fruit.
  • Store in an airtight container for up to 4 days.

Video

Notes

Ingredient Tips - We prefer whey protein powder in this recipe because it is easier to dip the fruit in. However, plant based (vegan) protein powder will work but the dip will be thicker. 

Nutrition

Serving: 1serving | Calories: 46kcal | Carbohydrates: 2.7g | Protein: 8.2g | Fat: 0.1g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 2.9mg | Sodium: 47.5mg | Potassium: 0mg | Fiber: 0g | Sugar: 2.6g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
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