Protein Powder Pancakes (Gluten and Dairy-Free) Recipe

Fresh berries on protein pancakes with a drizzle of maple syrup.

5 from 1 vote

Protein Powder Pancakes (Gluten and Dairy-Free) Recipe

Upgrade your favorite breakfast with this quick and easy protein powder pancakes recipe using just six simple ingredients!

Prep Time10

Cook Time20

Total Time30

Course: Breakfast

Cuisine: All American

Diet: Diabetic, Gluten Free, Low Lactose, Low Salt, Vegetarian

Servings: servings (4 pancakes each)

Calories: 318kcal

Author: Sammi Ricke

Cost: $5.00

Equipment

Ingredients

Pancake Batter

1 1/4 cups unsweetened plain almond milk
3 large eggs
3 Tablespoons light olive oil or melted coconut oil
1 cup chickpea (garbanzo bean) flour
2/3 cup vanilla vegan protein powder
1 Tablespoon baking powder

Optional Toppings

plain Greek yogurt
maple syrup
berries

Instructions

Heat the griddle pan over low-medium heat and spray with non-stick cooking oil.
Whisk all the pancake ingredients together in a medium-sized mixing bowl. Unlike typical pancake batter, whisk until all lumps are gone.
2/3 cup vanilla vegan protein powder, 1 Tablespoon baking powder, 1 cup chickpea (garbanzo bean) flour, 3 large eggs, 1 1/4 cups unsweetened plain almond milk, 3 Tablespoons light olive oil or melted coconut oil
Pour 1/4 cup of batter for each pancake (makes 16 pancakes). Cook until the top of the pancakes have some bubbles and the edges are beginning to set. Flip pancakes and make sure each side is a golden brown.
Eat immediately topped with plain Greek yogurt, maple syrup, and/or berries.
plain Greek yogurt, maple syrup, berries
Store in the fridge in an airtight container for up to 3 days (see notes).

Notes

Nutrition Tips - The calorie count and nutrition is calculated for 4 pancakes and no toppings.

Prep Tips - The batter makes 16 pancakes or enough to feed 4 adults.

Meal Prep Tips - The pancakes taste best the first 24 hours then start to dry out a pinch. However, you can fix this by adding more moist toppings like yogurt and maple syrup!

Storage Tips - The pancakes store beautifully in the freezer for up to 3 months in an airtight storage bag. Place the pancakes on a parchment paper lined baking sheet in the freezer until frozen. Then place the frozen pancakes in a plastic storage bag or container.

Nutrition