Yogurt Peanut Butter Dip (5 Ingredients) Recipe
Make this high-protein yogurt peanut butter dip with just 5 ingredients and less than 5 minutes for a nutritious dessert you can feel good about!
Servings: 1 serving
Calories: 126kcal
Cost: $1.00
Equipment
- measuring spoons
- measuring cup
- 1 spoon
Ingredients
- 1/2 cup plain Greek yogurt
- 2 Tablespoons powdered peanut butter
- 1 teaspoon coconut sugar
- 1/2 teaspoon vanilla extract
- dash of salt
- apple, banana, or other fruit
- ground cinnamon to sprinkle on fruit optional
Instructions
- Mix all ingredients (minus the fruit & cinnamon) in a small bowl.1/2 cup plain Greek yogurt, 2 Tablespoons powdered peanut butter, 1 teaspoon coconut sugar, 1/2 teaspoon vanilla extract, dash of salt
- Wash and slice apple. Cut into wedges or prepare other fruit of choice. Sprinkle apple with cinnamon before dipping. Enjoy!apple, banana, or other fruit, ground cinnamon to sprinkle on fruit
Notes
Nutrition is calculated for the dip only, not the dippers too.
Nutrition
Serving: 1serving | Calories: 126kcal | Carbohydrates: 12.3g | Protein: 17.3g | Fat: 1.5g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 3.3mg | Sodium: 159mg | Potassium: 0mg | Fiber: 2g | Sugar: 9.9g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
