SUSTAIN Recipes

category 2 Sustain2

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  We are all about living a balanced lifestyle, and these recipes are full of moderation.

This is by far our favorite category of recipes.   You may find one or two luxurious ingredients in our Sustain Recipes, but they are always balanced out with nutrient dense super-foods.  If you want to make progress with your health goals, the best thing you can do is “always make the better choice.” Toss out perfection for the sake of progression! In our opinion, this recipe collection is quite progressive.


6 Ingredient Gingerbread Energy Bites

6 Ingredient Christmas Energy Bites

Clean Eating Stuffed Acorn Squash

Clean Eating Mexican Cornbread Casserole

Skinny Sweet Potato Casserole

Taco Soup + Homemade Taco Seasoning Recipe

25 Clean Eating Fall Recipes

Pumpkin Chocolate Chip Energy Bites

Mediterranean Tri-Bean Salad

Apple Butter Bread

Low-Sugar Peach Blueberry Crumble

Mini Breakfast Frittatas

Lemon Zucchini Freezer Pancakes

The Best Sweet & Savory Zucchini Recipes

Gluten-Free Rhubarb Muffins

4 Ingredient Coconut Lime Energy Bites

The BEST Skinny Chocolate Fruit Dip for One | A healthy, high protein dip recipe made with plain Greek yogurt and other clean eating ingredients! This easy and low carb chocolate dip will quickly become your favorite snack! It's perfect for dipping fruit like apples or strawberries.

Skinny Chocolate Fruit Dip for One

Sloppy Joe Quesadillas

Introducing the Brainy Breakfast Cookbook (Featuring 3 Grounded & Surrounded Recipes!)

These Fit & Frugal Granola Bars are made with healthy gluten free ingredients to create chewy granola bars you feel good about feeding your kids. This homemade recipe is a perfect snack or addition to any school lunch. They are packed with superfoods like ground flax seeds, hemp seeds and coconut! But any add-ins will work! We never skip the chocolate chips but the possibilities are endless. Look no further, you have found the BEST granola bar recipe on Pinterest!

Fit & Frugal Granola Bars

Simply the BEST Split Pea Soup- an easy and healthy stove top meal recipe that uses leftover ham or turkey bacon along with tons of clean eating vegetables and stock. Make it vegetarian or vegan by using vegetable broth and omitting the meat. This creamy, hearty, and classic homemade soup is simple to prepare and has been a family favorite of ours for years!

Split Pea Soup

Whole Food Makeovers: Fake Out Lasagna

The Best Guacamole E.V.E.R.

Skinny Cheeseburger Soup