No-Bake Chocolate Chip Pumpkin Energy Balls Recipe
Make these easy no-bake chocolate chip pumpkin energy balls in minutes for a nutritious breakfast, snack, or dessert!
Servings: 28 bites
Calories: 76kcal
Cost: $6.00
Equipment
Ingredients
- 1 cup pitted and dried dates
- 1/4 cup pumpkin puree (not pumpkin pie mix)
- 1/4 cup honey
- 1 Tablespoon molasses
- 2 teaspoons vanilla extract
- 1 1/2 cups old fashioned oatmeal
- 1 cup sliced almonds (see notes)
- 1/4 cup dark chocolate chips
- 2 Tablespoons ground flax seed
- 1 teaspoon pumpkin pie seasoning
- 1/8 teaspoon salt
Instructions
- In a food processor, add the dates, pumpkin puree, honey, molasses, and vanilla extract. Process on LOW until the ingredients are well blended.1 cup pitted and dried dates, 1/4 cup honey, 1 Tablespoon molasses, 2 teaspoons vanilla extract, 1/4 cup pumpkin puree
- Add in the remaining ingredients and pulse until the mixture forms into a ball.2 Tablespoons ground flax seed, 1 teaspoon pumpkin pie seasoning, 1/8 teaspoon salt, 1 1/2 cups old fashioned oatmeal, 1 cup sliced almonds, 1/4 cup dark chocolate chips
- With your hands, roll 1 Tablespoon of batter into small balls.
- Place in an airtight container and store in the fridge for up to 2 weeks.
Video
Notes
Ingredient Tips - Sliced almonds work best in this recipe. However, if using whole almonds, pulse them before starting the recipe to break them into smaller pieces. Remove from the food processor and set aside to continue with Step 1.
Storage Tips - Store the balls in the freezer in a freezer storage bag or airtight container for up to 3 months.
Nutrition
Serving: 1ball | Calories: 76kcal | Carbohydrates: 17.7g | Protein: 1.6g | Fat: 2.7g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 10.9mg | Potassium: 35mg | Fiber: 1.9g | Sugar: 12.3g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 10.3mg | Iron: 0.2mg
